QLIFE Wellness

Keep the muscle that keeps you moving. The QLIFE Muscle Preserve Pack is crafted to support lean mass, strength, and training capacity during calorie cuts or lower‑activity periods. We combine creatine monohydrate, essential aminos with BCAAs, and L‑carnitine for performance and recovery—then add zinc and magnesium bisglycinate for neuromuscular function. An optional, clinician‑guided DHEA can be included for select adults. Evidence‑led. Precisely dosed. Transparently labeled—so you can feel the difference of what’s inside.

Creatine supports phosphocreatine stores for high‑intensity efforts and lean mass retention. EAAs/BCAAs provide the building blocks to stimulate muscle protein synthesis between protein‑rich meals. Carnitine helps shuttle fatty acids into mitochondria for sustained effort and recovery. Zinc and magnesium support muscle contraction, hormone signaling, and sleep quality. DHEA, when appropriate and medically supervised, may support healthy androgen balance. Built to pair with adequate dietary protein and resistance training.

Note: If you have hormone‑sensitive conditions, are pregnant/nursing, on endocrine or mood medications, or are a tested athlete, consult your clinician. DHEA should only be used under medical guidance.

Lean mass maintenance: Creatine and EAAs/BCAAs support muscle protein synthesis and strength during cuts or downtime.

Training energy and recovery: Creatine and L‑carnitine back high‑intensity work and post‑session replenishment.

Neuromuscular support: Magnesium and zinc aid contraction, relaxation, and sleep—key for recovery.

Metabolic resilience: Preserving muscle helps sustain resting energy expenditure as weight changes.

Stack‑friendly: Designed to fit alongside protein intake, GLP‑1 protocols, and structured training.

Creatine monohydrate: 3–5 g/day

EAAs/BCAAs: 5–10 g/serving with ≥2–3 g leucine equivalent/day from diet + supplements

L‑Carnitine (tartrate): 1–2 g/day; or Acetyl‑L‑carnitine 500–1,000 mg/day

Magnesium bisglycinate: 100–200 mg elemental/day

Zinc: 10–15 mg/day elemental (balance with copper 0.5–1 mg/day if >15 mg zinc)

DHEA: Per clinician (commonly 5–25 mg/day if indicated)